POWERLIFTING AND OLYMPIC WEIGHTLIFTING

Are you a powerlifter or Olympic weightlifter in the Denver area? We’ve got free classes for you! Check out the 2022 course schedule to find out what we’re preparing our athletes for and how you can be involved.

Tuesday, Thursday, Saturday

STABILITY AND MOBILITY

We will focus on stability and mobility training to build strength for Power and Olympic lifting

Monday, Wednesday, Friday

FLEXIBILITY AND CORE TRAINING

We will focus on flexibility and core training to build strength for Power and Olympic lifting